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Premium Woman is a website dedicated to the Modern Indian Woman with topics ranging from Women's Issues, Beauty and Fashion, Parenting, Relationships, Health and much more.
Feb-04, 2013
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Dress Smart to Look Thin

Dressing the right way can perfectly change the bulky appearance that you actually bear. If you are someone with a round belly, flabby arms and fat thighs, and you want to look really slim, you can get that stunning body frame that you want with smart dressing. Here are some great fashion tips from leading designers to help you dress to look slim and trim. 1. Your upper body dress care According to designer Ritu Kumar, you should wear V-necks, scoop necks, open collar button ups, and boat necks. These will aid in defining your bust’s shape and in giving [&hellip

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Jan-30, 2013
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healthy kids

Human health mainly depends on habits, balanced food and body exercise. If kids build up good health from their early age their body immune system can function properly. Parents should remember that health hazards which spring from pollution and other unsanitary conditions in our surroundings which are not under our control, to some extent, cannot cause harm to healthy children. Children in their pre-teenage need a lot of guidance in keeping good habits and eating healthy food. Parents and grandparents should force them to play and do small works themselves for achieving body exertion which is also very necessary to [&hellip

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Jan-27, 2013
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Protect your Feet

The average person takes approximately 8,000 to 10,000 steps a day. That adds up to 150,000 miles in an average lifetime, which is more than four times the circumference of the globe. It may seem surprising that 25 per cent – that is, 52 bones of the body are in the feet. Surprisingly, research has shown that 60-70 per cent of people have some degree of abnormal foot function, especially teachers and housewives who are on their feet for a major part of the day. There are several foot problems that women face. First is that of excessive pronation. This [&hellip

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Jan-21, 2013
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Program Your Mind to Reach Your Ideal Weight

When you think of fighting the extra weight in your body, you may not list your mind as the first thing that you need to manipulate. But it is what should be. You may be having some idea on how your emotions influence your eating habits, but you may not know that our brain has a greater influence than it. A recent research by the Brookhaven National Laboratory revealed that women were more prone to emotional cravings for food. For this study, the volunteers were asked to fast for 17 hours, after which they were subjected to brain-imaging PET scanners, [&hellip

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Jan-18, 2013
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look younger

Every woman on this earth wants to look younger than she actually is, and with some care and focus, it definitely is possible. We have listed 18 tips below to help you look younger than you really are without spending much. Get a glowing skin instantly: Wet your face and bubble some bathing soap on your palms. Add some sugar and gently scrub your face with it. Scrub until the sugar melts. Now wash off with tap water and pat dry. You will discover a smooth and glowing skin instantly. Take omega 3 everyday: Boost your skin’s health by taking [&hellip

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Jan-17, 2013
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Home Cures for Oily Skin

Every woman on this earth loves to have a fresh, blemish less and beautiful skin. People with oily skin do have an advantage in that it remains younger for longer. But they constantly have to fight the battle of having a shiny face. Moreover, oily skin is also prone to undesirable outbreaks such as pimples, blackheads and acne. People with oily skin should always keep their skin clean as the excess oil attracts dirt particles and also keeps the shedding off dead cells. Without regular cleaning, these substances can clog the facial pores and cause eruption of acne and blackheads. [&hellip

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Jan-11, 2013
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Quit Smoking during Pregnancy

Smoking during pregnancy has an adverse effect on your baby. It can lead to ectopic pregnancy, bleeding, miscarriage, premature labor, neo natal death, low birth weight of the baby, still born baby, etc. So, stopping smoking during pregnancy is essential. However, this is not quite easy. This article deals with matters like what research says regarding the effect of smoking on pregnant women and how to quit smoking. What does research say? A research by the British Medical Journal suggests that the ill-effects of tobacco on the foetus can be reduced or even nullified if the pregnant mother quits smoking [&hellip

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Jan-07, 2013
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Couple in Park Bench

 The educated modern Indian woman is not only smart but sassy and strong. She is ambitious, enterprising, focused and does not want to be controlled. She is not willing to accept parental or peer advice and insist that she will live life on her own terms. Under the garb of modernity, women’s liberty and empowerment, the youths are taking sexual liberties and anything leading to it as be-all and end-all. They feel that what is practiced in India is all old, outdated and rubbish and hypocrisy and have started taking liberties copying the West. They have lost foresight and have [&hellip

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Jan-05, 2013
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Summer Skin Care

Of the three seasons, it is the summer most of us dread as it brings a lot of problems in general and particularly to skin due to scorching heat and hot winds. The heat, humidity and hot winds all put together make your skin dry and drench you with sweat and for some people it is all the more dreadful as their sweat emanates bad smell. Women all the more feel bad during blistering dry days as their makeup starts posing problems due to perspiration and sometimes associated with itching in unfavorable places, if wearing incongruous cloths. If part of [&hellip

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Jan-02, 2013
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oily skin moisturizer

Oily skin can be real difficult to deal with. After spending quite a lot of time on cleaning and toning your skin, you get to see your facial skin remaining as shiny as before. Not just this, your skin also gets frequently subjected to breakouts and blackheads that impart blemishes to it. Lots of people with oily skin believe that since their skin is already oily, they should not use a moisturizer. But the fact is, even those with super oily skin should use it. This article discusses why people with oily skin should also use a moisturizer. People with [&hellip

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